CLASSES TO GET YOU MOVING

Want to feel the burn, or stretch and relax? We’ve got the class to move you, at the time to suit you.

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WE’RE A CLASS ACT

Our top-flight, fully qualified instructors will get you in the mood for movement. Providing you with inspiration, motivation and perspiration. If you’re looking for endurance training, strength, toning, flexibility or relaxation we’ve got the class for you. Join a class, get a date and time in the diary and remember, whatever your aim, we’re in it together.

SPIN

Get in the saddle, take hold and get ready to go.

HIIT

High intensity interval training. (HIIT)

PILATES

Improve strength, balance and flexibility.

YOGA

Stretch your muscles and mindfulness.

KETTLEBELLS

Swing into a new level of strength.

ZUMBA

Get into the groove and make your body move.

LBT

Tone and strengthen those legs, bums and tums.

BOXERCISE

Get fit for the hit, don’t skip this one.

BOKWA

Where boxing meets South African free dancing.

BODY BURN

Can you take the heat? Give us 8 more…

CLASS MEMBER

I just love the dance fit classes at Jericho Lane! They are great fun, upbeat and the fitness coaches are so motivating.

Suzanne Hall, Liverpool

Class Member

I was so nervous when I started bootcamp but the great fitness staff soon put me at ease! They are so friendly, knowledgeable and hands-on without being intrusive. The facilities are great with a huge range of equipment too!

Chloe Dixon, Sunderland

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